Hi everyone. Here we are, week 7 (out of about 16) of my climbing techniques and climbing improvement plan.
Here’s what my goals were / are, and where I’m at so far:
Posts tagged as:
Grip training
OK, if you haven’t been following this from the beginning:
3 weeks ago I decided to embark on a mission to improve my climbing techniques and climbing grades. I invited anyone interested to join me.
So far we have covered nutrition and weight management. In this post we’ll get stuck into the fun stuff – strength and [...]
